On Demand Workouts & Yoga
At home fitness can be just as effective and enjoyable as in person classes but without the commute or intimidation. Movement on your own terms, on your own schedule. This small library of On Demand workouts and yoga sessions will give you variety and options for a well rounded fitness routine.
UNLIMITED ACCESS TO MOVEMENT & MINDFULNESS CLASSES OnDemand
Exercise isn’t just for the young and it doesn’t have to happen in a gym.
Purple Penguin Fitness specializes in making movement (fitness & yoga) accessible and enjoyable for all ages - our clients range in ages from thirties to late eighties!
Our approach is designed to help you move well in daily life and avoid injuries - with specific focus on modifying and reducing the stress on your joints.
One week free trial, then $17.97/month. Videos are available offline. Access 24/7. Cancel anytime.
Movement
Our membership includes a variety of movement classes such as: yoga flow, chair yoga, strength training (w/dumbbells), & PiYo
Mindset
Everything we do at Purple Penguin Fitness has a Mindset element. Connecting your mind with your body is extremely important.
Community
Join our community and get to know Jenn and other members. Plus ask questions and offer support. You are not alone - penguins stick together!
Yoga
You’ll find a variety of Yoga for whatever you need.
Chair yoga for when you don’t want to get on the floor.
Power Yoga/Flow classes for when you want to amp it up.
Strength Training
Strength training is critical for healthy again.
All you need is with a set (or two) of dumbbells (light to medium weights). Build up as you go with heavier weights and/or resistance bands and other options.
Cardio
Low impact cardio workouts to strengthen your heart and have fun without stressing out your joints.
PiYo
I don’t teach this class in person anymore, but you can still access classes On Demand.
Power Yoga meets Functional Fitness with upbeat music. It’s not for yoga purists, but it is really challenging and fun.
Sing Along Cycle
Coming Soon!!!!
Super fun way to experience an indoor cycling class. Great music to sing along with making your workout a party rather than something to suffer through
All Workouts are positive, encouraging and meant to make you feel good - not to beat you up or tear you down.
All ages, shapes, colors, and sizes welcome! This is where fitness is truly fun and enjoyable AND still effective. You can work hard and have fun too!
1 Week FREE Trail, then only $17.97/month
Cancel Anytime
Includes workouts, yoga, community group and access to Jenn for support and Q/A.